Are you wondering about l-glutamine health benefits ? Most people think that this supplement is ‘just for body builders’. Truth is, glutamine has an impressive list of benefits, for all sorts of health issues. This […]
Health benefits of L-glutamine, as it is sometimes called, are known primarily by athletes, who use the supplement to promote muscle growth and promote faster recovery after training. However, there are a number of other […]
Do you know that l-glutamine can also control diabetes? I found this great article and I am sharing it. A recent review on the effects of glutamine in obese and diabetic subjects Molfino et.al. (Molfino. […]
If you have a history of ulcers, several grams per day of l-glutamine powder can assist the body in healing the stomach lining and GI tract tissues, according to nutritionist Racheal Richardson. L-glutamine and Stomach […]
L-glutamine supplementation has shown promising results when used for Crohn’s symptom management, IBS (irritable bowel syndrome) and ulcerative colitis. (and if you have ever heard of something called ‘leaky gut’, glutamine is an excellent gut […]
IBS, Irritable Bowel Syndrome, is a common disorder that as many as one in five adults suffer from. Characteristics of IBS include: abdominal pain, cramping, bloating, gas, diarrhea and sometimes constipation.