Myths and Facts About L-Glutamine
It is a common belief that L-Glutamine is only useful as a health supplement for those involved in extreme physical activities, such as body builders and weight lifters. What you may not know is that L-Glutamine […]
L-Glutamine Benefits – It’s Far More Than Muscle Building And Workout Recovery
Glutamine (also commonly referred to as l-glutamine, which is the biologically active form) is one of the 20 amino acids that are in all of our genetic code. Sometimes it is abbreviated as Gln or […]
Glutamine Powder vs. Capsules: Which One is Better?
Quick Navigation Glutamine Powder vs. Capsules: Which One is Better? Glutamine Powder The Benefits of Glutamine Powder The Drawbacks of Glutamine Powder Glutamine Capsules The Benefits of Glutamine Capsules The Drawbacks of Glutamine Capsules Which […]
Eat These Foods To Get More Glutamine Into Your Diet
Glutamine is one of the most abundant amino acids in our bodies. In fact, we have nearly twice as much glutamine in our muscles as we do protein. The human body uses glutamine to build muscles, […]
How Does Glutamine Help Digestion?
Glutamine is an amino acid that helps maintain the integrity of the intestinal lining. It also plays a role in immune function, energy production, and protein synthesis. The Gut-Friendly Benefits of Glutamine. Glutamine is an […]
L-Glutamine Benefits for Elderly
Glutamine is an amino acid that helps maintain muscle mass and strength as we age. It also supports immune function and may help prevent certain types of cancer. It is found in high concentrations in […]
Does L-glutamine work for IBS?
What Is IBS? The symptoms of Irritable Bowel Syndrome (IBS) include abdominal pain, bloating, constipation, diarrhea, gas, nausea, and vomiting. It affects approximately 10% of Americans at any given time. While there is no cure […]
5 L-Glutamine Supplements for Athletes
L-glutamine is an essential nutrient found in many foods, including meat, dairy products, and vegetables. It is often used by athletes to support recovery after strenuous workouts. Glutamine Powder While both forms of glutamine are […]
L-Glutamine: A Mighty Amino Acid For The Body Has Many Benefits To Offer
We know proteins are important for the body, right? But how many of us know what are they made of? Protein is made up of amino acids which play an important role in our body […]