How Does Glutamine Help Digestion?

Glutamine is an amino acid that helps maintain the integrity of the intestinal lining. It also plays a role in immune function, energy production, and protein synthesis. The Gut-Friendly Benefits of Glutamine. Glutamine is an […]

5 L-Glutamine Supplements for Athletes

L-glutamine is an essential nutrient found in many foods, including meat, dairy products, and vegetables. It is often used by athletes to support recovery after strenuous workouts. Glutamine Powder While both forms of glutamine are […]

What Is Glutamine?

What is glutamine? Is this a miracle supplement, or is it just a bunch of hype? We will attempt to set the record straight on this amino acid glutamine. (glutamine is often referred to a […]

L-glutamine And Crohn’s Disease

Excellent health begins with a happy, healthy digestive system.  This means making sure that you consume plenty of water and fiber every day, plus essential fatty acids and healthy oils.  But did you know that  […]