Myths and Facts About L-Glutamine

It is a common belief that L-Glutamine is only useful as a health supplement for those involved in extreme physical activities, such as body builders and weight lifters. What you may not know is that L-Glutamine […]

Does L-glutamine work for IBS?

If you have irritable bowel syndrome (IBS), you’ve got a lot of company. It’s estimated that up to 15% of Americans experience this issue.https://gi.org/topics/irritable-bowel-syndrome/”>1 Because it’s one of the most common reasons people visit a […]

Glutamine for Gut Health and Weight Loss

If you’re shopping for supplements, one that has glutamine amino acid might catch your eye. Considering many women use glutamine for weight loss, you may be wondering if this dietary addition is right for you. […]

Foods that Contain Glutamine

  Glutamine (also known as l-glutamine) is an amino acid. It’s one of a group of 20 amino acids which make up protein within the human body. Together, they help build and maintain your muscles, […]

How Glutamine Can Help Leaky Gut

The most common uses of glutamine powder were to meet the following goals: to lose weight fast, burn fat and build muscle. And while that remains the case, science is now showing that glutamine benefits are abundant: It […]

L-Glutamine for Anxiety

Anxiety disorders can wreak havoc on your life, affecting your well-being and ability to function normally in society. While certain treatments like medication and psychotherapy can improve your symptoms, researchers have found that certain natural […]

L-Glutamine for GERD

There are many ways to manage gastroesophageal reflux disease, or GERD, which leads to heartburn and acid reflux. These include lifestyle changes such as losing weight, wearing looser clothing and eating smaller meals, as well […]

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