5 L-Glutamine Supplements for Athletes

L-glutamine is an essential nutrient found in many foods, including meat, dairy products, and vegetables. It is often used by athletes to support recovery after strenuous workouts. Glutamine Powder While both forms of glutamine are […]

Glutamine Powder vs. Capsules

You may have noticed as you research the benefits of  l-glutamine that it is sold in powder form and capsule form.  Does it really matter which form that you use? It is probably a matter […]