L-glutamine supplementation has shown promising results when used for Crohn’s symptom management, IBS (irritable bowel syndrome) and ulcerative colitis. (and if you have ever heard of something called ‘leaky gut’, glutamine is an excellent gut […]
IBS, Irritable Bowel Syndrome, is a common disorder that as many as one in five adults suffer from. Characteristics of IBS include: abdominal pain, cramping, bloating, gas, diarrhea and sometimes constipation.
While you are working hard in the gym, your body is using up your natural stores of l-glutamine. When there is not enough available, the body simply takes it from muscle tissues…and this leads to […]
What is glutamine? Is this a miracle supplement, or is it just a bunch of hype? We will attempt to set the record straight on this amino acid glutamine. (glutamine is often referred to a […]
Excellent health begins with a happy, healthy digestive system. This means making sure that you consume plenty of water and fiber every day, plus essential fatty acids and healthy oils. But did you know that […]
While glutamine is used frequently in workout supplements to enhance a person’s ability to produce lean muscle, there are also a variety of benefits available to someone not on a strict exercise regimen. I have […]
Do you have any idea what are the side effects of l-glutamine? Users should be aware of any potential risks of taking this supplement. The most likely side effects to be experienced are constipation and […]
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