IBS, Irritable Bowel Syndrome, is a common disorder that as many as one in five adults suffer from. Characteristics of IBS include: abdominal pain, cramping, bloating, gas, diarrhea and sometimes constipation.
You may have noticed as you research the benefits of l-glutamine that it is sold in powder form and capsule form. Does it really matter which form that you use? It is probably a matter […]
While you are working hard in the gym, your body is using up your natural stores of l-glutamine. When there is not enough available, the body simply takes it from muscle tissues…and this leads to […]
What is glutamine? Is this a miracle supplement, or is it just a bunch of hype? We will attempt to set the record straight on this amino acid glutamine. (glutamine is often referred to a […]
Excellent health begins with a happy, healthy digestive system. This means making sure that you consume plenty of water and fiber every day, plus essential fatty acids and healthy oils. But did you know that […]
While glutamine is used frequently in workout supplements to enhance a person’s ability to produce lean muscle, there are also a variety of benefits available to someone not on a strict exercise regimen. I have […]
Do you have any idea what are the side effects of l-glutamine? Users should be aware of any potential risks of taking this supplement. The most likely side effects to be experienced are constipation and […]
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