L glutamine Supplementation for Leaky Gut

Leaky gut syndrome (also called intestinal permeability) is a malady that can occur in the small intestine. Traditional medicine does not typically recognize ‘leaky gut’ as a genuine medical disorder; however evidence continues to accumulate that it underlies IBS and Crohns disorders.

Alternative medical treatments that are natural and holistic may provide effective relief without the use of traditional medical drug treatments that often include side effects.

The human body often responds quite well to a gentle approach and you may be able to resolve the symptoms with dietary changes and L-glutamine supplementation, a natural and gentle amino acid.

Understanding the Problem

Your small intestine performs the valuable function of absorbing most of the nutrition from the vitamins and minerals that you consume. Its microscopic pores usually allow the nutrients to enter your blood stream.

However, leaky gut syndrome causes the pores to widen and allow toxins and particles of food to enter your bloodstream. The condition occurs from eating certain types of food, including whole grains, which irritate the lining of the small intestine.

Studies show that some foods that are touted as healthy can increase the occurrence of leaky gut syndrome. In addition to unsprouted grains, lectins that are contained in beans, potatoes and tomatoes contribute to the problem.

As the condition worsens, it can lead to celiac disease. The genetic disorder causes the body to overreact to these foreign substances and create gastrointestinal distress. Conditions that are associated with leaky gut syndrome include these:

  • irritable bowel syndrome (IBS)
    IBS affects your large intestine (colon) and causes bloating, abdominal pain, cramping, gas and diarrhea.
  • Infectious bowel disease (IBD)

IBD can create chronic inflammation of your digestive system. Usually occurring as ulcerative colitis or Chron’s disease, pain, fatigue, diarrhea and weight loss often make IBD debilitating. Both conditions require persistent treatment that may take an extended period to produce results. IBD can sometimes leads to life-threatening complications.

The answer to the question of what causes leaky gut syndrome is similar to a riddle. Scientists are unsure if the condition causes the intestinal lining to allow too much permeability or if the permeability itself is at the root of the problem.

Getting Relief

Some scientific studies indicate that the hyper-permeable state of a small intestine that allows larger than normal particles to pass through the lining is the basis for intestinal problems that occur. Natural remedies can provide relief from the discomfort that you may experience with leaky gut syndrome.

The amino acid l-glutamine has healing properties that can soothe the inner lining of your small intestine. It gives your digestive tract the energy that it needs to properly regulate cell production while making the lining of your gut stronger. With its ability to absorb and distribute hydration to the body, it supports good health.

Glutamine has a positive influence on your liver, pancreas, mouth and esophagus, parts of your body that are directly related to digestion and your gut. L-glutamine supplementation strengthens your gut and helps you in these ways:

  • reduces allergies
  • improves absorption of nutrients
  • increases immunity
  • gives you better moods

Relying on alternative medicines that have natural healing powers can help you alleviate leaky gut syndrome. Traditional drugs have side effects that you can avoid when you choose holistic remedies such as l-glutamine supplementation.

Alternative medical treatments that are natural and holistic may provide effective relief without the use of traditional medical drug treatments and their associated side effects.

**IMPORTANT editor’s note: Always seek the counsel of a licensed, certified medical professional about your specific health care concerns. Nothing on this website should be construed as medical advice; articles are provided for informational purposes only.