If you have a history of ulcers, several grams per day of l-glutamine powder can assist the body in healing the stomach lining and GI tract tissues, according to nutritionist Racheal Richardson. L-glutamine and Stomach […]
L-glutamine supplementation has shown promising results when used for Crohn’s symptom management, IBS (irritable bowel syndrome) and ulcerative colitis. (and if you have ever heard of something called ‘leaky gut’, glutamine is an excellent gut […]
IBS, Irritable Bowel Syndrome, is a common disorder that as many as one in five adults suffer from. Characteristics of IBS include: abdominal pain, cramping, bloating, gas, diarrhea and sometimes constipation.
Excerpt via: Natural Sources of L-Glutamine Meat A great natural source of L-glutamine is animal-based foods, such as eggs, pork and chicken. Eating meat and eggs is also beneficial when your body is trying to recover from […]